Upper Extermity 2980 Shoulder Rehab Phase I For patients in the early stage after surgery or injury. 1603 Bench Press Shoulder Rehabilitation Program: Steps to get back to full bench press 1296 Elbow Elbow Rehabilitation Home Exercises 21415 Shoulder Theraband Shoulder Theraband Strengthening Exercises. 3242 Shoulder Rehab Phase III For patients who have healed and need to push to get complete motion. This phase may require some more force than previous stages. 4874 Shoulder Rehab Phase II For patients who have sufficient tissue and/or bone healing after their injury or surgery to begin shoulder motion. Share this page!